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Introduction

Ningrum Ambarsari, MBA, ERYT500, YACEP, holds a Master of Business Administration (MBA) from Gadjah Mada University (UGM), specializing in entrepreneurship and innovation. Since 2011, she has been sharing her knowledge as a lecturer at Universitas Prof. DR. Moestopo (Beragama), Faculty of Social and Political Science, in the International Relations Department. Her areas of expertise include International Economy & Political Theory, European Studies, American Studies, ASEAN Studies, Australia and South Pacific Studies, Indonesia Foreign Policy, National Development Economy, and Entrepreneurship & Innovation. Alongside her academic career, Ningrum is an entrepreneur with a tech and digital start-up focused on training, education, and learning. She also serves as Secretary of the Indonesia Community for European Studies (ICES), Vice Chairman of Women’s Club, and Public Relations and CSR for KAFEGAMA MM.

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Background

Ningrum's passion for yoga is a significant aspect of her life. She discovered peace and calmness through yoga and now practices daily to maintain physical and mental well-being. She is a certified yoga teacher with international credentials, including certifications from the Yoga Alliance International and the Kundalini Research Institute. Her teaching style is meticulous, focusing on alignment, movement, and anatomy, covering various yoga styles such as Bikram, Ashtanga, Iyengar, Acroyoga, Prenatal, Yin Yoga, and Yoga for Therapy. Ningrum is the founder and principal of the Cibubur Yoga Center (CYC), an international yoga teacher training school registered with the Yoga Alliance, located in Bali and Jakarta. She is committed to community service, offering free classes and social development programs, including teaching yoga to prisoners and social communities. Ningrum's vision is to live life to the fullest and promote consciousness of mind, body, and soul through yoga philosophy. Her mission is to share Dharma teachings through the paths of Karma yoga and Jnana yoga, empowering individuals and fostering humanity within society. She aims to help her students discover love, light, truth, and peace within themselves. Through yoga, Ningrum found herself and made her life more enjoyable, and she is dedicated to sharing this joy with others. Her expertise extends to Healthy Lifestyle, Women Empowerment, Stress Management, Entrepreneurship & Innovation, and Modern Parenting.

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