Introduction
Baharom Harun is a seasoned professional with a diverse background spanning over 25 years in business development, marketing, and project management within the Oil & Gas and ICT industries. Holding a Bachelor of Commerce (Hons) from the University of Windsor, Canada, he also boasts three prestigious fitness certifications: Certified Fitness Rehab (CFR), Certified Fitness Instructor (CFI), and Certified Personal Trainer (CPT) from the National Association for Strength & Conditioning Research (NASC). His career transition into health and fitness was marked by a personal transformation from being obese to becoming a competitive strongman athlete in his mid-forties, underscoring his belief in "Exercise is Medicine" and "Fitness at any age."
Related Skills
- Registered Reskills Coach
Background
Since 2012, Baharom has been actively conducting Health & Wellness Courses, Health Talks, and Fitness Trainings for a wide range of clients including public listed companies, multinational corporations, banks, and public sectors. As a Wellness Trainer and public speaker, he emphasizes science-based, evidence-driven knowledge sharing. He has also been a Train the Trainer/Instructor for Fitness Certification courses since 2015, having trained over 300 instructors. Additionally, Baharom contributes to social services as an advisory board member for Klinik Kesihatan Putrajaya under the Ministry of Health. His active participation in strength and endurance competitions, along with media appearances, further highlights his dedication to fitness and wellness.
